Sport-Thieme Kettlebell powder coated

Weight: 36 kg The Sport-Thieme Kettlebell Powder Coated - The kettlebell for varied training - The Sport-Thieme Kettlebell Powder Coated is made in one piece and is available in different weight levels - This gives you the possibility to optimally adapt to your fitness level as a beginner as well as an advanced user. Many of our muscles have to work together optimally all the time. However, this is usually not possible with most movement sequences in the gym. That's why training with kettlebells is particularly effective - because with them you don't just train isolated muscles, but entire muscle chains. Exercises such as snatching, pushing and swinging allow you to design your training programme in a varied and diverse way, strengthen your core and also increase your coordination skills and your speed. Product type: Dumbbells Coating: Powder coating Use: Indoor, Outdoor Colour: Black Material: Cast iron Material filling: Cast iron Dumbbell weight: 36.0 kg Diameter handle: 3.9 cm Height: 30.5 cm Diameter: 20.7 cm