Kalenji Laufschuhe Damen - Jogflow 100.1 grau

Lightweight women's running shoes with good cushioning for running training up to 10 km per week.

These women's running shoes feature soft, lightweight foam cushioning that effectively absorbs shocks while running.

For optimal comfort, you should order the Run Cushion one size larger than usual. There should be 1 cm of space between your toes and the front of the shoe, as your feet swell while running. The sole has a height difference of 4 mm from the forefoot to the heel. The shoes should not be washed in a washing machine, as this can affect their technical and physical properties. There may be delamination, shrinking, or cracking of the upper material. If the shoes are heavily soiled, we recommend cleaning them with soapy water and a small synthetic brush. Under no circumstances should bleach be used! Rinse with clear water. The shoes should not be dried near a heat source.

When you run, each time your foot strikes the ground, a shock wave is generated that is approximately three times your body weight. This shock wave travels from the heel to the tip of the spine. The joints absorb the impact, but they are put to a tough test. Therefore, a good pair of running shoes is essential to cushion impacts and dissipate vibrations. To run healthily, the body (joints, back, knees...) must be effectively protected from shocks and jolts. The cushioning of the Run Cushion shoes is designed to limit the effects of these repeated impacts from the very first jogging sessions. The weight is 210 g in size 39. The drop is the height difference between the heel and the forefoot of the shoe.

Jogging benefits you in many ways: 1. You are outdoors. 2. You keep your body in shape. 3. You gradually strengthen your muscles. 4. You can maintain or lose weight. 5. You do something good for your bone health.