Guide
Are you stressed out, sad or frustrated? Try this
by Anna Sandner
Anna Sandner
Editor
anna.sandner@galaxus.deScience editor and biologist. I love animals and am fascinated by plants, their abilities and everything you can do with them. That's why my favourite place is always outside - somewhere in nature, preferably in my wild garden.
115 articles
Guide
Baking soda trick: how to get rid of pesticides on fruit and berries
by Anna Sandner
Guide
Hair removal with IPL: four devices by Philips and Braun put to the test
by Anna Sandner
Guide
More than an afterthought: why your body needs fibre, vitamins and minerals
by Anna Sandner
Guide
"Many people have forgotten how to listen to their own body" - the GP advises
by Anna Sandner
Guide
Why potassium can help with high blood pressure and where it’s found
by Anna Sandner
Background information
I did it! One week on a vegan diet
by Anna Sandner
Guide
No time for breakfast? Try overnight oats!
by Anna Sandner
Guide
Healthy teeth: expert tips from a dentist
by Anna Sandner
Background information
Can magnesium help muscle cramps? Only on one condition
by Anna Sandner
Background information
I did it! Drawing for relaxation
by Anna Sandner
Guide
"I decide who annoys me" - How to gain more inner sovereignty
by Anna Sandner
Background information
Iron-rich diet: why you don't need to eat spinach for this
by Anna Sandner
Background information
I did it! Drinking lemon water every morning
by Anna Sandner
Background information
I did it! Healthy habits put to the test
by Anna Sandner
Background information
Beyond milk: what else contains calcium and what do you need it for?
by Anna Sandner
Guide
The problem with disposable spice mills? You’re adding a pinch of microplastics to every meal
by Anna Sandner
Background information
I did it! This is what a month of Wall Pilates did for me
by Anna Sandner
Guide
Feeling chilly? Here’s our hot water bottle test
by Anna Sandner
Guide
From adventures to wildlife: which books inspire first-time readers?
by Anna Sandner
Product test
Why I’m tempted to steal my son’s Gravitrax Junior marble run
by Anna Sandner
Background information
Pen or keyboard: which is better for the brain?
by Anna Sandner
Guide
Tea, sugar and a SCOBY – how to brew kombucha
by Anna Sandner
Background information
Can I turn myself into a regular tea drinker? Time to give it a go
by Anna Sandner
Guide
Magic Words: What to Say to Get Your Way
by Anna Sandner
Background information
The health benefits of red fruit and veg
by Anna Sandner
Background information
Why I’ll never give up my afternoon naps
by Anna Sandner
Guide
This is why online meetings make you so tired
by Anna Sandner
Background information
Calming for humans, stimulating for cats – the effects of valerian
by Anna Sandner
Guide
Herbal sedatives: only one is proven to work
by Anna Sandner
Guide
How to freeze leftovers: be careful with greasy food and plastic
by Anna Sandner
Background information
Look me in the eye and I’ll tell you how healthy your kidneys are
by Anna Sandner
Background information
The merits of an afternoon power nap
by Anna Sandner
