
Dymatize Creatine Monohydrate
1 Piece, Powder, 500 g
Dymatize Creatine Monohydrate
1 Piece, Powder, 500 g
It’s creatine, it’s decent quality and at a decent price, sure you could buy some cheap stuff from over the border, but it’s probably cut with baking powder or something, right? OK probably not. But hey, this isn’t going to send you broke. Plus, you don’t need that much…. Or do you?
Pro
Very fine grains of creatine. I take a bit less than a spoon (a spoon is around 3.4mg) per day to foster my focus, not doing it for improving sport performance. I dissolve it in a glass of water (so around 250ml) and if there's something left at the bottom, I just add a bit more water and drink it.
I'm using it, additionally, as an excuse to drink an extra glass ish of water per day, so win-win.
Bonus: Spoon is sunk in the powder, don't worry.
Pro
Contra
Pro
Ok the first 7 days take 20 grams per day and you will feel a change after 7 days. Then just take 3g per day. So that you don't get stomach problems drink 3 litres a day if not 3.5 litres of water!
Pro
always comes separately!
Contra
6 out of 61 reviews