GSE Vitamins B12 Compact bio cpr

GSE uses natural vitamin B12 from shiitake mushrooms for the product Vitamin B12 Compact. The shiitake (Lentinula edodes) is a species of mushroom from the family Marasmiaceae. After the common mushroom, it is the most cultivated edible mushroom in the world. Due to its diverse uses, the shiitake has been highly valued for over 2,000 years. It is considered both a delicacy and one of the most effective medicinal mushrooms in Traditional Chinese Medicine.

To start each morning feeling fit and in a good mood, the body needs various micronutrients. Vitamin B12 plays a particularly important role in this, as few other vitamins have such a strong influence on well-being and physical performance. The water-soluble vitamin is also known as cobalamin and belongs to the B-vitamin group. As an essential vitamin, it is involved in numerous metabolic processes. Vitamin B12 is produced by microorganisms. These tiny organisms, such as bacteria, are only visible under a microscope. They are found throughout nature, primarily in animal products. Therefore, vitamin B12 plays a particularly important role in vegetarian or vegan diets, as our bodies cannot produce vitamin B12 on their own. With a balanced and healthy diet, there is generally no need to take additional vitamin B12 supplements. However, if sufficient vitamin B12 cannot be obtained from food, a high-quality supplement can help support intake.