Stories from the Fly

Many people would like to integrate relaxation into their work with children but may initially hesitate to create their own exercises. Others simply lack the time. For those looking for relaxation stories to read aloud, the stories of Fly are perfectly suited. They are experiences and adventures of a dog named Fly. When these stories are read aloud, restless, impulsive, anxious, and inconspicuous children aged five to twelve relax enthusiastically and effortlessly. The accompanying CD contains suitable music with 60 beats per minute, corresponding to a slowed heart rhythm, and serves as a background for the reading. Just listening to the music promotes a state of calm. The relaxation stories are based on the fundamentals of autogenic training. They soothe, enhance imagination, activate creativity and fantasy, and put children into a state of relaxation. Detailed implementation instructions are provided, and the therapeutic background of some stories is explained, such as dealing with fear, disappointment, loss, or grief. However, most stories are rather humorous. They are very popular among children aged five to twelve. They listen to Fly's stories with enthusiasm, engage in her adventures, enjoy exploring the stories, and gain courage and confidence for their daily lives. The amusing illustrations also encourage conversations. The relaxation stories can be easily integrated into various situations.