Gorilla Sports Unterarm Handgelenk Trainer

When you want to get those muscles burning, this Wrist Roller is for you. It's the ideal companion for no-frills wrist strength training sessions. All you have to do is hang the weights you want on the carabiner attached to the durable cord. To train, you then use your forearms and wrists to wind and unwind the cord. And you will notice that after a relatively short period of time, you will start to see training success. This training is hard and intensive. Therefore, experts recommend that you start with a low weight and slowly increase. This not only prevents injuries, but also gives you a very good overview of the period of your progress and success. The weights with which you make the training on the Wrist Roller really challenging are not part of the delivery. However, you can easily and conveniently order them as well. Note: The weight plates shown in the picture are not included.