Bowflex Max Trainer M3

The Bowflex Max Trainer M3 is not an everyday fitness device. The M3 is the entry-level model in the world of Bowflex's unique fitness equipment: the Max Trainer family. The strength of the Bowflex Max Trainer - maximum calorie burn in a short time - is achieved through combined movement. The Bowflex Max Trainer M3 features the leg movement of a professional stepper and additionally utilizes arm movement like that of a cross trainer. However, you lean slightly further forward, which also engages the abdominal muscles with the Bowflex Max Trainer. You will feel how effectively you burn calories with the Max Trainer M3 by the burning sensation in your legs, as the high-intensity interval training with the Max Trainer is demanding. Depending on the intensity of the user, the resistance is controlled by a magnetic brake. During the short intense intervals, the training is further enhanced by air resistance. This allows for incredibly rigorous workout sessions. Another advantage of a Max Trainer is its compact size. The device is approximately the same size as a stationary bike but simultaneously serves as a full-body workout machine like a cross trainer, engaging both the arms and core. The M3 is manually operated, and the simple display motivates you to achieve peak performance. The maximum weight capacity is 136 kg.