Trauma verstehen, bearbeiten, überwinden

Growing Through Trauma

Traumatic experiences can be very diverse: from severe childhood loss experiences to sexual violence. Many affected individuals suffer for a long time from the consequences of these extremely burdensome emotional experiences. They primarily want to feel safe again and leave the tormenting memories behind. The targeted methods of modern trauma therapy help to develop new trust in oneself and others.

• Self-healing: Activate your amazing powers of regeneration.
• Resilience: With specially developed exercises, increase your resistance to the storms of life.
• Support: Discover your resources through body exercises and guided imagery.