Pilates Anatomie

German, Rael Isacowitz, 2022
Delivered between Sat, 3.5. and Tue, 6.5.
10 items in stock at supplier

Product details

With over 45 exercises, "Pilates Anatomy" offers a rich selection of detailed illustrated exercises for all body regions. Thanks to its precise descriptions, this volume is also suitable for beginners. Practitioners will find valuable information on how breathing, posture, coordination and movement affect the effectiveness of the training. Complete training units and a list of exercises complete this practical guide from the proven "Anatomy" series.

Key specifications

Language
German
Author
Rael Isacowitz
Number of pages
208
Book cover
Paperback
topic
Leisure & Travelling
Year
2022
Item number
6616919

General information

Publisher
Copress
Category
Guidebooks
Release date
15.10.2011
Sales rank in Category Guidebooks
2098 of 185795

Book properties

topic
Leisure & Travelling
Language
German
Author
Rael Isacowitz
Year
2022
Number of pages
208
Edition
5
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
250 mm
Width
178 mm
Weight
680 g

30-day right of return if unopenedReturn policy
24 Months Bring-in WarrantyWarranty provisions
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