Leben mit Hirn

Do you know the secret to directing your thoughts in difficult situations so that your mind remains calm? Do you understand how to fulfill that neurobiological fundamental need necessary for your happiness? Bestselling author Sebastian Purps-Pardigol has spoken with individuals who have acquired this knowledge: including police hostage negotiators, air traffic controllers responsible for thousands of lives daily, United Nations peace mediators, and a Buddhist monk from the Dalai Lama's circle, regarded as the happiest person in the world. Purps-Pardigol connects the insights of these individuals with the latest neuroscientific research. He demonstrates how we can live fulfilled and happy lives even in a challenging everyday environment and gain optimal access to our higher cognitive abilities.