Der kleine Anti-Stress-Coach
German, Dietmar Ohm, 2021Delivered between Fri, 2.5. and Sat, 3.5.
Only 1 item in stock at supplier
Only 1 item in stock at supplier
Product details
For inner peace and serenity! Do you feel stressed? Do you feel like you’re just running from A to B and can’t find any time to relax? Then the little anti-stress coach can help you unwind, relax, and become more composed. It shows you: - First aid for stress: The best tips and tricks when nothing seems to work. - Relaxation instead of hustle: A diverse mix of mindfulness and meditation exercises that fit into any daily routine. - Stress starts in the mind: Discover what your personal triggers are and which mental exercises can counteract them. Small coach, big impact.
Language | German |
Author | Dietmar Ohm |
Number of pages | 144 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2021 |
Item number | 18227256 |
Publisher | Trias |
Category | Guidebooks |
Release date | 8.12.2021 |
topic | Leisure & Travelling |
Language | German |
Author | Dietmar Ohm |
Year | 2021 |
Number of pages | 144 |
Edition | 1 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 200 mm |
Width | 170 mm |
Weight | 301 g |
Length | 20.50 cm |
Width | 17.50 cm |
Height | 1 cm |
Weight | 300 g |
Specifications may include unverified machine translations.
30-day right of return if unopenedReturn policy
24 Months Bring-in WarrantyWarranty provisions
1 additional offer