Das Buch der wahren Freude

Maintaining cheerful composure, no matter what challenges life presents us with - hardly anyone embodies this positive attitude as authentically as Kurt Tepperwein. Based on his immense life experience, he shows how we too can discover in ourselves an inexhaustible source of joy that provides strength and confidence in all situations. With simple exercises for more mindfulness, clarity and acceptance, we learn to unfold this inner, unshakable joy.The instructions for a truly happy and fulfilled existence: clear, insightful, inspiring - and as direct as a personal instruction of the famous life teacher.