Product details
In today's world of sensory overload and overstimulation, many people live in a self-inflicted mental prison: they are stuck in endless negative thought loops, making life difficult for themselves in everyday
life.
This book explains what goes on in the brain when such exhausting thought patterns occur, how to become aware of the triggers for them and how to end these negative spirals. Renowned author Nick Trenton provides detailed and proven techniques to help rewire the brain, control thoughts and change mental habits. He shows how to recognise your inner fears, overcome stress attacks and focus on relaxation. Ultimately, he offers a path to unlocking new potential in life.
This book explains what goes on in the brain when such exhausting thought patterns occur, how to become aware of the triggers for them and how to end these negative spirals. Renowned author Nick Trenton provides detailed and proven techniques to help rewire the brain, control thoughts and change mental habits. He shows how to recognise your inner fears, overcome stress attacks and focus on relaxation. Ultimately, he offers a path to unlocking new potential in life.
| Language | German |
| topic | Language & Literature |
| Subtopic | Lexicons, reference works, encyclopaedias |
| Author | Nick Trenton |
| Number of pages | 192 |
| Book cover | Paperback |
| Year | 2023 |
| Item number | 25365555 |
| Publisher | |
| Category | |
| Manufacturer no. | K5 096184028 |
| Release date | 21.2.2023 |
| Sales rank in Category Reference books |
| Reference book topic | Language & Literature |
| Reference book Subtopic | Lexicons, reference works, encyclopaedias |
| Language | German |
| Author | Nick Trenton |
| Year | 2023 |
| Number of pages | 192 |
| Book cover | Paperback |
| Year | 2023 |
| Height | 17 mm |
| Width | 135 mm |
| Weight | 373 g |
| Length | 21.20 cm |
| Width | 14 cm |
| Height | 1.60 cm |
| Weight | 226 g |
Specifications may include unverified machine translations.
30-day right of return if unopenedReturn policy
24 Months Bring-in WarrantyWarranty provisions
1 additional offer
Reviews & Ratings
Warranty score
How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?
Source: Digitec Galaxus- 1.Vandenhoeck + Ruprecht0 %
- 32.Econ0.1 %
- 32.Finanzbuch0.1 %
- 32.Piper0.1 %
- 32.Thieme0.1 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- FinanzbuchNot enough data
- AnacondaNot enough data
- AristonNot enough data
- Avery Publishing GroupNot enough data
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Return rate
How often is a product of this brand in the «Reference books» category returned?
Source: Digitec Galaxus- 35.Urban & Fischer0.9 %
- 35.Vahlen0.9 %
- 38.Finanzbuch1 %
- 38.Kösel1 %
- 38.Pearson Studium1 %
Source: Digitec Galaxus